JAMES FRATER

Between trying to consume as much fuel as possible and catching my breath wherever I can, I find that I do my best thinking on a long...

I’ve been fortunate to have had a relatively successful life - by my own measure. My body allows me to run marathons. I can pursue my...

I remember saying on a panel for young professionals that “people will believe whatever you say to them”. We were talking about imposter...

2022 is shaping up to be a pivotal year in my life and the ambiguity of what happens next is something that excites me… for the most...

I thought it would be fitting to write this on Mother’s Day because …it’s Mother’s Day and it's a day for celebrating one of our parents...

Please, this title does not mean that you should go around with a boombox harassing people into relationships. That is not what I am...

This is something that I think about all the time but it is only recently that I have found the words to describe it. Some will call it...

“I put no trust in my bow, my sword does not bring me victory; but you give us victory over our enemies, you put our adversaries to...

The Karen trend has been something I have observed for a while, and I have struggled to understand why it has bothered me so much. Until...

Sometimes, unconsciously, I watch videos of police brutality, and my heart rate will begin to increase. I know what is going to happen...

As I sit here reflecting on my last 12 months, I am feeling a little anxious about my birthday because I always feel like I need to do...

Very often, I hear people throwing around the term networking . You must network. Networking is important. Networking is how to REALLY...

source: https://bit.ly/2GAujdC This has most definitely been a season of continued growth and all I can do is thank God. A lot of...

I have finally been released from the shackles of exams, so I will be resuming my life again. This is the first order of business. It's a...

On paper this has been an incredible 12 months. I have been able to meet amazing people, I have been involved in amazing projects and I...